Back to Routine: Reclaiming Joy in September

As the golden days of summer wane, there's a palpable shift in the air. September heralds a time of transition, a gentle nudge urging us back into the structured rhythms of daily life. For many women, this shift can feel overwhelming. The carefree, unstructured days of summer give way to the demands of school schedules, work obligations, and a myriad of other responsibilities. But amidst this transition lies an opportunity—a chance to not just get back to routine, but to create a routine that prioritises joy, fulfilment and balance.

As a Lifestyle Management Consultant, I’ve seen firsthand how this time of year can be both a challenge and a blessing. The key is not just in organising our external world, but in aligning our routines with what truly matters to us. Here’s how you can embrace this September transition and reclaim the joy in your life.

1. Embrace the Change

Change is often accompanied by resistance, but September’s shift is an invitation to reset and refocus. Instead of viewing the end of summer with dread, see it as an opportunity to re-establish routines that serve you. Take a moment to reflect on the past months. What brought you joy? What did you miss out on? Use these reflections to guide your new routine. Remember, a routine isn't just about efficiency—it's about creating a life that aligns with your values and desires.

2. Prioritise What Matters

With the hustle and bustle of fall activities, it's easy to lose sight of what truly matters. Begin by identifying your core values and the aspects of your life that bring you the most joy. Whether it’s family dinners, a quiet hour with a good book, or a morning yoga session, make these non-negotiable parts of your routine. By prioritising what matters, you ensure that your days are filled with moments of joy and fulfilment.

3. Simplify Your Schedule

One of the most common struggles I see is the overcommitment to tasks and responsibilities. Learn to say no to activities that don’t align with your priorities. Simplify your schedule by delegating tasks, whether it's sharing household chores or utilising services like grocery delivery. Simplification isn't about doing less; it's about doing more of what brings you joy and less of what drains you.

4. Create a Sanctuary

Our environments have a profound impact on our well-being. As you transition back to routine, take the time to create a space that nurtures and inspires you. This could be as simple as a tidy, clutter-free desk, a cosy reading nook, or a serene bedroom. Your environment should be a reflection of the peace and order you seek in your life.

5. Establish a Morning Routine

How you start your day sets the tone for the rest of it. Create a morning routine that energises and prepares you for the day ahead. This could include activities like meditation, journaling, exercise, or simply enjoying a quiet cup of coffee. A well-structured morning routine can provide a sense of control and calm, helping you navigate the day with grace and intention.

6. Be Kind to Yourself

Transitions can be challenging, and it’s important to be kind to yourself during this period. There will be days when things don’t go as planned, and that’s okay. Practice self-compassion and remind yourself that it's a journey, not a race. Celebrate your progress, no matter how small, and give yourself the grace to make mistakes and learn from them.

7. Connect with Your Community

Lastly, remember that you’re not alone in this transition. Connect with other women who are also navigating the shift back to routine. Share your experiences, seek advice, and offer support. Building a community can provide a sense of solidarity and encouragement, making the journey smoother and more enjoyable.

September is more than just a return to routine; it’s an opportunity to craft a life that is organised, intentional, and filled with joy. By embracing the change, prioritising what matters, and simplifying your schedule, you can transition smoothly into a routine that supports and nurtures you. As you navigate this new season, remember to be kind to yourself and connect with others. Together, we can reclaim the joy that September brings.

Here’s to a September filled with structure, simplicity, and moments of pure joy.

Welcome back to routine. Welcome back to you.

If you would like to receive a free copy of my Daily Routine Planner, as well as tips and tricks on how to keep on top of the juggle and enjoy life to the full, you can subscribe here.

Photo by Jakob Owens on Unsplash